Sherwood-Parkdale Rangers Soccer Club © 2024
The SPRSC Juggling Club has been established to inspire players to practice on their own, set goals, and improve their technical soccer skills.
A player's touch and feel for the ball is vital in soccer and juggling is one of the best exercises to learn how the ball reacts to different parts of the foot and body. Juggling also helps to develop your touch, body control, spatial awareness, core strength, and balance while providing a good workout. All that's required is a ball, a small space, and some determination.
If you haven't juggled before, start by holding the ball out in front of you and dropping the ball to your foot, and kicking it back into your hands. Repeat this and try to get two kicks in before the ball hits the ground. You can also start on your thighs. The trick is to keep at it and just try to beat your score by at least one!
If you are a registered player with SPRSC from U9-U18 you are automatically a member of the club, you just need to hit the first goal for your age and get your score verified. Follow these steps:
1. Verify your score. In other words, prove you got the score you did with one of the following ways:
2. Submit your score
Send us an email to isabelle.hagermann@gmail.com and copy your coach and/or attach your video
3. Your score will be posted on our SPRSC Website on the Juggling Club Leaderboard
There will be prizes for top players in each category - Prizes will be announced at a later date
CLICK >HERE< for the leaderboard.
Here are some links to help with your technique and how to train to break your high score!
https://www.youtube.com/watch?v=BtGIOwXrG1U&t=131s